15 tracks live and extras.
Track Listing

1. Wow (Matt Lawrence)
2. Gleaming Auction (Matt Lawrence)
3. Spitting Games (Matt Lawrence)
4. One Night Is Not Enough (Matt Lawrence)
5. How To Be Dead (Matt Lawrence)
6. You Are My Joy (Matt Lawrence)
7. Chocolate (Matt Lawrence)
8. An Olive Grove Facing The Sea (Matt Lawrence)
9. Same (Matt Lawrence)
10. Somewhere A Clock Is Ticking (Matt Lawrence)
11. Ways and Means (Matt Lawrence)
12. Run (Matt Lawrence)
13. Black and Blue (Matt Lawrence)
14. Post Punk Progression (Matt Lawrence)
15. Tiny Little Fractures (Matt Lawrence)
16. Japanese Tour Diary (Gary Lightbody)
17. 4 Play'home' (Gary Lightbody)
18. Run (Garret Noel Lee)
19. Spitting Games (Garret Noel Lee)
20. Chocolate (Garret Noel Lee)
21. Teenage Kicks (Gary Lightbody)
22. Us Tour Footage (Gary Lightbody)

Condition Cover G
Condition Media G
Year Made 2004